Jeffery Richardson is the founder of Life Fitness Today, a company that promotes Strength and Conditioning, Fitness and Nutrition.

His work and ideas have lead to the development of a program design which fuses Functional Movement, Olympic Lifts, Kettle Bells, and Nutrition as a mean to implement a Holistic approach.

Jeff’s career started with an undergraduate degree in Physics, from Fisk University in Nashville Tennessee, where he also played football. The first year of collegiate competition, he received Honorable Mention All Conference accolades as a defensive back.

He is currently consulting with a wide spectrum of organizations and individuals, including a former NFL player, a former MLB player, Discovery Channel Senior V.P, Grove International Partner, Tower Watson C.O.A, and Boys and Girls High School Football Team.

His interests have lead him to acquire the following certifications: Personal Training; Kettle Bells; Nutrition; Functional Movement Screening; and Pre & Post Natal.








© 2012, Jeffery Richardson, Life Fitness Today
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